The Perfect Plan

I found it! A training plan for beginning runners. This plan from Women's Health magazine is designed to having me running a non-stop 30 minute stretch in 6 weeks. It's also designed for those looking to shed 10 lbs. in 6 weeks by running the weight off. Whatever your goal, check it out here.

Days 1 and 2 are down, and so far so good. In fact, it's been a breeze! Not for long!!!!